What can I do about secondhand
smoke?
What you
can do to reduce the health risks of passive smoking:
At home:
-
Don't smoke
in your house or permit others to do so.
-
If a family
member insists on smoking indoors, increase ventilation in the area where
smoking takes place. Open windows or use exhaust fans.
-
Do not smoke
if children are present, particularly infants and toddlers. They are particularly
susceptible to the effects of passive smoking.
-
Don't allow
baby-sitters or others who work in your home to smoke in the house or near
your children.
In Restaurants
and Bars:
-
Know the law
concerning smoking in your community. Some communities have banned smoking
in places such as restaurants entirely. Others require separate smoking
areas in restaurants, although most rely on simply separating smokers and
nonsmokers within the same space, which may reduce but not eliminate involuntary
exposure to ETS.
-
If smoking
is permitted, placement of smoking areas should be determined with some
knowledge of the ventilation characteristics of the space to minimize nonsmoker
exposure. For example, nonsmoking areas should be near air supply ducts
while smoking areas should be near return registers or exhausts.
-
Ask to be
seated in nonsmoking areas as far from smokers as possible.
-
Few restrictions
have been imposed in bars where drinking and smoking seem to go together.
In the absence of state or local laws restricting smoking in bars, encourage
the proprietor to consider his or her nonsmoking clientele, and frequent
places that do so.
Where Children
Spend Time:
-
Find out about
the smoking policies of the day care providers, pre-schools,
schools, and other care-givers for your children.
-
Help other
parents understand the serious health risks to children from secondhand
smoke. Work with parent/teacher associations, your school board and school
administrators, community leaders, and other concerned citizens to make
your child's environment smoke free.
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